Icon In-Game Description
Stamina Icon Required for various actions.
Depletes when actions are taken, but recovers automatically.


Stamina is used by the player to commit to any combat action. Once it has depleted, the player is unable to commit any actions that require it.

Stamina regeneration can be influenced by certain items (e.g. the Chloranthy Ring) in both positive or negative ways.

The base rate of stamina regeneration is +45 per second.

The modifiers to stamina regeneration are flat. i.e. the Chloranthy Ring regenerates +7 points per second, not a percentage.


Item / Effect Points per Second
Galvanize +10
Impact -10
Grass Crest Shield +4
Greatshield of Glory -20
Chloranthy Ring +7
Chloranthy Ring +1 +8
Chloranthy Ring +2 +9
Green Blossom +6
Budding Green Blossom +9
Power Within +30
Deep Protection +3
Toxic -15
Frostbite -15
> 70% Equip Load -9
> 100% Equip Load -14

The only percentage modifier is whilst the player is blocking or in a Battle Art stance, which reduces stamina regeneration by -80%.

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