Stamina is a stat that represents a character's physical energy, and is used to perform combat actions, like attacking, dodge rolling or blocking with a shield.
In-Game Description
| Icon | In-Game Description |
|---|---|
 |
Required for various actions. Depletes when actions are taken, but recovers automatically. |
Overview
Stamina is used by the player to commit many actions. Once depleted, the player is unable to commit any actions it requires.
Modifiers
| Source | Effect |
|---|---|
| Ring of Favor | +9% / +10% / +11% / +12% |
| Source | Damage |
| Knight Slayer's Ring | +20% when Blocked |
| Horsehoof Ring | +40% when a Kick is Blocked |
Stamina Consumption
Costs are in points from the value you see on your character stat screen. For example, if you have 170 Stamina, Kicks will leave you with 140 Stamina until your stamina regenerates.
Action
| Action | Cost |
|---|---|
| Kick | 30 |
| Backstep | 11 |
| Roll | 16 |
| Jump | 20 |
Weapon values may be found on individual pages.
Stamina Regeneration
Stamina regenerates at a default rate of 45 points per second, and may be influenced by Equipment or Buffs (which stack).
The modifiers to stamina regeneration are flat, i.e. the Chloranthy Ring regenerates +7 points per second, not a percentage.
Modifiers
| Item / Effect | Regen. Rate |
|---|---|
| Deep Protection | +3 |
| Grass Crest Shield | +4 |
| Green Blossom | +6 |
| Budding Green Blossom | +9 |
| Chloranthy Ring | +7 |
| Chloranthy Ring +1 | +8 |
| Chloranthy Ring +2 | +9 |
| Galvanize (Warpick/Pickaxe) | +10 |
| Power Within | +30 |
| > 70% Equip Load | -9 |
| > 100% Equip Load | -14 |
| Impact (Whips) | -10 |
| Toxic | -15 |
| Frostbite | -15 |
| Greatshield of Glory | -20 |
Source: Dark Souls Science - Re: Stamina recovery-buff items
The only percentage modifier is whilst the player is Blocking or in a Stance, which reduces Stamina Regen by -80%.
Bugs
- Depleting the Stamina of Enemies or Bosses through a combination of Impact, Toxic, and Frostbite immobilizes them.
External Links
- Copy of DS3 - Stamina Depot - Scholar of the First Swing
- DS3 - Kick Stamina Damage
- Endurance Spreadsheet
- SoulsPlanner
【PS4】Dark Souls3 ボスをスタミナ切れにさせてみた / Make Bosses' Stamina run out